Important Note About Mental Health and Safety

The Love and Grace Healing program is designed to provide spiritual support and foster emotional growth through prayer, scripture, and faith-filled reflection. It is a devotional resource and not a substitute for professional mental health care.

If you or someone you know is experiencing serious emotional distress, including thoughts of self-harm, suicidal thoughts, or any form of crisis, it is important to seek immediate help from a licensed therapist, counselor, or mental health professional. Devotional practices can be meaningful, but they should not replace therapy, counseling, psychiatric treatment, or crisis intervention.

If you are experiencing an emergency or a mental health crisis, call 911 or contact your local emergency services right away.

You may also reach out to a licensed therapist or healthcare provider for professional support. Many Catholic parishes and ministries offer pastoral guidance or can help connect you with trusted mental health professionals.

Additional Resources

National Suicide Prevention Lifeline: 1-800-273-8255
Crisis Text Line: Text HOME to 741741

Your well-being matters deeply. Reaching out for help is an important and courageous step in the healing journey.